In this episode of the Sew & So Podcast, we meet Meg McElwee and her husband Patrick—co-founders of Sew Liberated in Chapel Hill, North Carolina. What began in a drafty house on an unnamed street in rural Mexico has grown into one of the most beloved garment-sewing education brands today. Meg shares how her mother and Mexican family heritage shaped her creativity, how a suitcase of fabric launched a business, and how their mission evolved into helping people reclaim creativity, body dignity, and mindfulness through sewing. The couple also discusses raising three creative kids, building a supportive team, developing their popular courses, and the profound impact of their son Lachlan’s early health challenges—an experience that reshaped Meg’s personal manifesto and their approach to the business. Filled with warmth, honesty, and inspiration, this conversation shows how sewing can become an act of rebellion, healing, and profound joy.
Today on the Sew & So Podcast, we welcome Meg McElwee and Patrick McElwee—partners in life, work, and creativity. Together they are the co-founders of Sew Liberated, a sewing education company based in Chapel Hill, North Carolina. Their journey has taken them from the University of Notre Dame to the canyons of northern Mexico, where a combination of Montessori teaching, creativity, and a suitcase full of fabric unexpectedly sparked the beginnings of their business.
Meg and Patrick open up about their mission to help people reconnect with meaningful, mindful making; why sewing can be a powerful rebellion against fast fashion; and how their courses—from Learn to Sew Your Clothes to The Mindful Wardrobe—empower people to reclaim their confidence, creativity, and personal style. They also share the deeply personal story behind Meg’s popular essay A Philosophy of Sewing, written in the wake of their son Lachlan’s early health challenges, and how that experience reshaped their lives and work.
You’ll also learn about their creative household, their love of family music-making, Patrick’s role behind the lens, and their growing catalog of thoughtful, beautifully designed patterns—including their newest hand-sewing-friendly release. This episode is a warm celebration of craft, resilience, and the beauty of making things by hand.
(1:26) when did Meg begin to sew and who was her inspiration?
(3:45) Meg’s grandmother was a big influence on her and her work. She tells us of her ancestors.
(6:25) Meg and Patrick lived in Northern Mexico for several years. They talk about this time in their lives.
(7:10) Meg and Patrick now share the story of their company and why they named is Sew Liberated. They also talk of the early years of their marriage…and the suitcase of fabric that started it all!
(12:35) What is their mission and how does it drive their business purpose?
(16:34) Why do they call sewing a rebellion against fast fashion?
(19:20) They have several courses designed to help people learn to sew. Thay take us through the series and how it was designed to help anyone who wants to learn to sew.
(27:32) Meg shares her story “A Philosophy of Sewing” A Philosophy of Sewing about their son Lachland’s health issues. You can find it on their website…hear Meg talk through it here…and tells how this shifted their world.
(35:00) Hear Meg’s personal manifesto
(36:00) Patrick talks about how he felt during all of this time.
(38:45) Does Meg still lean into this manifesto in her daily life?
(41:33) Meg is obsessed with sparkling water…What’s this all about?!
(42:22) Their whole family loves to make music together. Meg and Patrick talk about the joy they find in this and how it happens…in their very loud house.
(44:43) What are they working on now?
(47:55) What’s their dream? Is it the same or different for each of them?
(50:30) Is there a question I didn’t ask?
(51:36) How can you contact Meg and Patrick? www.Sewliberated.com, Instagram and Facebook, and info@sewliberated.com